Pilates Institute
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Pilates – a Guide for Beginners $8.99 … |
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Standing Pilates $19.01 Standing Pilates DVD is used as the primary choreography for the Institutes Initiation 201 Certifcation course. This DVD will show how to use the Tye4 properly and help you visualize in doing Standing Pilates exercises…. |
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Deconstructing the Reformer Exercises $19.95 Deconstructing the Reformer Exercises is a fresh take on reforming from the organization that put Pilates on the fitness map. Includes all original Reformer exercises from 1956 taught by Joe Pilates to Eve Gentry one year after her radical mastectomy, the entire Pilates Reformer repertoire-53 exercisess with variations and modifications as taught today, 6 exercises being demonstrated by profess… |
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GoFit 65cm Professional Stability Ball $29.99 INCLUDES HEAVY-DUTY CORE STABILITY BALL CORE PERFORMANCE DVD PUMP BALL PLUGS & EXERCISE POSTER;65 CMDARK PURPLEUPC : 687339202758Shipping Dimensions : 11.70in X 7.70in X 7.40inEstimated Shipping Weight : 5.85… |
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Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax (8491) $12.53 Body posture and movement are imagery driven. If the image doesn’t correspond to the way the body is designed, the result will be a steady decline in function. Franklin Ball exercises help you to discover your movement patterns, restrictions and tension. Using the Franklin Balls and Original Franklin Mini Roll with movement and imagery will awaken your proprioceptors, body awareness and breathing … |
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The Pilates Reformer $60.00 Welcome to the PowerHouse Institute Reformer Manual for fitness professionals. Joseph Pilates states in his book, Your Health, written in 1920 “that this exercise will be what people want and need in the new millennium.” Sure enough, the new millennium has arrived and Pilates is the newest fitness craze. Fitness professionals now find themselves challenged with learning these new techniques to mee… |
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Anatomy of Pilates $39.95 An Amatomy book for Pilates practitioners, this book will help you learn and teach the Method Pilates. Clear anatomical drawings that relate to our specific exercises, with definitions of muscles and how they work and where they attach. Muscle recruitment is explained for each exercise. Illustrated throughout…. |
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Pilates Reformer Foundations 1 $24.49 Chrissy Ruby and Marci Clark of PowerHouse Pilates present two dynamic Reformer workouts. Foundations I teaches a classic repertoire of Reformer exercises for beginners, and keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. Companion manual also available. (Total run time: 57 min)… |
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Pilates Reformer Foundations 2 $24.49 Chrissy Ruby and Marci Clark of PowerHouse Pilates present two dynamic Reformer workouts. Foundations II introduces intermediate Pilates exercises, plus more challenging variations on Foundations I exercises. Companion manual also available. (Total run time: 57 min)… |
Tags: pilates institute, pilates institute of america, pilates institute of boulder, pilates institute of fort lauderdale, pilates institute of southern california
This entry was posted on Wednesday, February 8th, 2012 at 9:09 am and is filed under Pilates. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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