Pilates Store
EP 110: Hip Roll using Stability Ball (Pilates on Fifth Video Podcast)
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Gunnar Peterson’s Core Secrets: Accelerated Core Training $12.00 Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body. Using Gunnar Peterson’s 1-2-3 Core technique. Gunnar delivers an intensive workout that will help work and challenge your entire body. Tighten your abs, firm your arms, stengthen your legs – all in a 45-minute session. Gunnar explains proper form and keeps you motivatd throughout the workout…. |
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Denise Austin: Pilates for Every Body [VHS] $2.34 VHS Tape… |
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Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout $10.38 VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections: Breathing: Start with seated warm-up exercises on a chair to align you… |
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POWER 90: Tony Horton’s Total Body Transformation 90 Day Boot Camp Workout DVDs $72.75 … |
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Element: Ballet Conditioning $6.61 The instructor, Elise, was kind enough to answer some questions from Amazon.com about the Element line of DVDs. Why do you think the recent trend for women is to seek the dancer’s silhouette? Elise: A dancer’s silhouette is the ideal physique for a woman today. It provides strength through lean, elegant, streamlined muscles. The strengthening of the dance conditioning movem… |
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Max Fitness 75cm Exercise Ball with Foot Pump (Black) $21.58 Max Fitness 75 cm Exercise ball with FREE Pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the conveinence of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout… |
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TKO Fitness Ball $24.99 The TKO Fitness Ball undergoes several rigorous tests, including a resistance test. Thanks to its superior construction, TKO’s Fitness Ball can withstand over 1,200KG (2,645 Lbs) of pressure…. |
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Gaiam Balance Ball Chair The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster… |
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Pink Spa & Chocolate Gift Set Great gift basket for a pampering home spa night. Pink Spa & Chocolate Set includes: 2 Mariebelle Aztec Hot Chocolate single serving packets Cotton waffle bath pillow Spa slippers exfoliating gloves nailbrush bath net Spacific Essentials Body Lotion Spacific Essentials Hand Cream Pretty white embossed 6″ flower pot tin with pvc liner – can be used a pretty storage container or a flower t… |
This entry was posted on Saturday, February 18th, 2012 at 12:14 am and is filed under Pilates. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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